John Muir Trail Mileages and Elevations-(from Winnett)
Location Mileage Elevation Notes
(feet)  
Happy Isles 0 4,035 (Yosemite National Park-YNP)
Mist Trail 1.0 4,550 YNP
Panorama Trail 3.3 5,950 YNP
Little Yosemite Valley 4.7 6,150 YNP
Half Dome Trail 6.2 7,000 YNP
Clouds Rest Trail 6.7 7,200 YNP
Merced Lake Trail 8.6 8,100 YNP
Forsyth Trail 8.7 8,150 YNP
Sunrise Camp 13.7 9,400 YNP
 
Echo Creek Trail 14.7 9,450 YNP
Cathedral Pass 15.7 9,700 YNP
Cathedral Lake Trail 17.8 9,500 YNP
Tuolumne Meadows Trail 20.8 8,550 YNP
Glen Aulin Trail 22.3 8,600 YNP
Tuolumne Meadows Ranger Station 23.9 8,700 YNP-Campground and resupply
 
Parker Pass Trail 24.7 8,700 YNP
Rafferty Creek Trail 25.6 8,750 YNP
Vogelsang Pass Trail 29.8 8,800 YNP
Lyell Fork Base Trail 32.8 9,000 YNP
Lyell Fork Bridge 34.0 9,700 YNP
Lyell Headwaters 34.8 10,200 YNP
Donohue Pass 36.7 11,050 YNP
 
Marie Lakes Trail 39.0 10,030  
Rush Creek Trail 39.8 9,600  
Island Pass 41.0 10,200  
Thousand Island Lake 43.0 9,834  
Garnet Lake 44.7 9,680  
Ediza Lake Trail 47.6 9,030  
Shadow Creek Trail Bridge 49.2 8,750  
Rosalie Lake 50.2 9,350  
Gladys Lake 50.9 9,600  
Lower Trinity Lake 52.7 9,180  
Johnston Meadow 54.7 8,120  
Mammoth Trail 56.2 7,550  
Devil's Postpile National Monument 56.6 7,550  
Red's Meadow 57.3 7,600 Campground and possible resupply
 
Mammoth Pass Trail #1 58.7 8,700  
Crater Meadow 60.0 8,900  
Mammoth Pass Trail #2 61.1 8,900  
Deer Creek 63.1 9,200  
Duck Creek 68.3 10,100  
Purple Lake 70.7 9,900  
Lake Virginia 72.4 10,300  
Tully Hole 74.4 9,500  
Cascade Valley Trail 75.6 9,100  
Goodale Pass Trail 78.3 10,300  
Silver Pass 79.9 10,900  
 
Silver Pass Lake 80.5 10,350  
North Fork of Mono Creek 83.5 8,900  
Mono Pass Trail 84.9 8,300 Vermillion Valley Resort
Mono Creek Bridge 86.5 7,700  
Bear Ridge 91.1 9,950  
Bear Creek Trail 93.2 8,800  
Italy Pass Trail 95.5 9,250  
East Fork Lakes Trail 96.7 9,500  
Marie Lake 99.3 10,600  
Selden Pass 100.6 10,870  
 
Heart Lake 101.3 10,490  
Sally Keyes Lake 102.1 10,200  
Senger Creek 104.3 9,700 Near Muir Trail Ranch and Resupply
Shortcut to Blayney Meadows 106.4 8,400  
Blayney Meadows Trail 108.1 7,800  
Piute Pass 109.8 8,050  
Aspen Meadow 111.3 8,300  
Bridge over South Fork, San Joaquin River 112.6 8,350  
Goddard Canyon Bridge 113.4 8,450  
Evolution Meadow 115.4 9,200 Kings Canyon National Park (KCNP)
McClure Meadow 117.4 9,600 (KCNP)
Colby Meadow 118.4 9,800 (KCNP)
Evolution Lake 121.9 10,850 (KCNP)
Evolution Creek 125.5 10,400 (KCNP)
Muir Pass 127.7 11,955 (KCNP)
 
Helen Lake 128.7 11,595 (KCNP)
Little Pete Meadow 134.5 8,800 (KCNP)
Bishop Pass Trail 135.0 8,700 (KCNP)
Grouse Meadows 138.2 8,200 (KCNP)
Palisade Creek 139.2 8,000 (KCNP)
Deer Meadow 142.7 8,700 (KCNP)
Palisade Lake 145.7 10,650 (KCNP)
Mather Pass 149.7 12,080 (KCNP)
 
Taboose Pass Trail 155.1 10,000 (KCNP)
Bench Lake Trail 156.2 11,000 (KCNP)
Lake Marjorie 157.7 11,200 (KCNP)
Pinchot Pass 159.2 12,100 (KCNP)
 
Twin Lakes 162.3 10,560 (KCNP)
South Fork Trail 166.8 8,500 (KCNP)
Rae Lakes 172.3 10,500 (KCNP)
Dragon Lake Trail 173.3 10,550 (KCNP)
Sixty Lakes Basin Trail 173.6 10,550 (KCNP)
Glen Pass 175.6 11,980 (KCNP)
 
Glen Pass Lake 176.4 11,500 (KCNP)
Kearsarge Pass Trail 177.9 10,800 (KCNP)
Bubbs Creek Trail 180.1 9,600 (KCNP)
Center Basin Trail 183.6 10,500 (KCNP)
Forester Pass 187.1 13,200 Sequoia National Park (SeqNP)
 
Lake South America Trail 191.4 11,160 (SeqNP)
Shepherd Pass Trail 192.1 10,930 (SeqNP)
Wright Creek 198.0 10,790 (SeqNP)
Wallace Creek 199.1 10,400 (SeqNP)
Crabtree Meadows Ranger Station 203.6 10,700 (SeqNP)
Creek to Guitar Lake 205.7 11,600 (SeqNP)
Mt Whitney Trail 209.6 13,500 (SeqNP)
Mt Whitney 211.9 14,495 (SeqNP)
 
Trail Crest 214.2 13,600 (SeqNP)
Trail Camp 216.4 12,040  
Outpost Camp 219.0 10,600  
Lone Pine Lake 220.0 9,960  
Whitney Portal 222.4 8,360